Chicken, stewing
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 258 kcal |
|---|---|
| Energy | 1,079 kj |
| Fat | 20.3 g |
| Saturates | 5.7 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 17.6 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 61.80 g |
| Monounsaturates | 8.20 g |
| Polyunsaturates | 4.40 g |
| Cholesterol | 71 mg |
| Omega-3 ALA | 0.18 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.05 g |
| Sodium | 71 mg |
| Calcium | 10 mg |
| Iron | 1.04 mg |
| Magnesium | 20 mg |
| Phosphorus | 172 mg |
| Potassium | 204 mg |
| Zinc | 1.19 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 14.40 ug |
| Vitamin A | 52 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.33 mg |
| Vitamin K | 2.40 ug |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 6.26 mg |
| Pantothenic acid (B5) | 0.92 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 6 ug |
| Vitamin B12 | 0.32 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece | 271.0 g |
| 0.5 piece | 398.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, stewing, meat and skin, raw