Chicken, roasting
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 111 kcal |
|---|---|
| Energy | 464 kj |
| Fat | 2.7 g |
| Saturates | 0.7 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 20.3 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 74.90 g |
| Monounsaturates | 0.80 g |
| Polyunsaturates | 0.70 g |
| Cholesterol | 65 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.03 g |
| Sodium | 75 mg |
| Calcium | 10 mg |
| Iron | 1.03 mg |
| Magnesium | 23 mg |
| Phosphorus | 198 mg |
| Potassium | 238 mg |
| Zinc | 1.19 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 16.90 ug |
| Vitamin A | 13 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin K | 2.40 ug |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 7.88 mg |
| Pantothenic acid (B5) | 1.03 mg |
| Vitamin B6 | 0.42 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 0.36 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece | 209.0 g |
| 0.5 piece | 477.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, roasting, meat only, raw