Chicken, nuggets
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 261 kcal |
|---|---|
| Energy | 1,093 kj |
| Fat | 15.4 g |
| Saturates | 3.4 g |
| Carbohydrate | 16.2 g |
| Sugars | 1.3 g |
| Protein | 14.4 g |
| Salt | 1.4 g |
| Fiber | 0.70 g |
| Water | 51.90 g |
| Monounsaturates | 4.70 g |
| Polyunsaturates | 6.20 g |
| Trans fat | 0.08 g |
| Cholesterol | 34 mg |
| Omega-3 ALA | 0.56 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 538 mg |
| Calcium | 38 mg |
| Iron | 1.43 mg |
| Magnesium | 35 mg |
| Phosphorus | 213 mg |
| Potassium | 281 mg |
| Zinc | 0.75 mg |
| Copper | 0.14 mg |
| Manganese | 0.46 mg |
| Selenium | 17 ug |
| Vitamin A | 16 ug |
| Vitamin C | 0 mg |
| Vitamin E | 1.18 mg |
| Vitamin K | 10 ug |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 6.74 mg |
| Vitamin B6 | 0.33 mg |
| Folate (B9) | 5 ug |
| Vitamin B12 | 0.23 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 82.0 g |
|---|---|
| 1 piece | 20.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, nuggets, white meat, precooked, frozen, not reheated