Chicken, meatless
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 234 kcal |
|---|---|
| Energy | 979 kj |
| Fat | 12.8 g |
| Saturates | 1.1 g |
| Carbohydrate | 8.5 g |
| Sugars | 0 g |
| Protein | 21.3 g |
| Salt | 1 g |
| Fiber | 4.30 g |
| Water | 56.40 g |
| Monounsaturates | 3.20 g |
| Polyunsaturates | 4.60 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.54 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 400 mg |
| Calcium | 42 mg |
| Iron | 3.83 mg |
| Magnesium | 12 mg |
| Phosphorus | 245 mg |
| Potassium | 300 mg |
| Zinc | 0.65 mg |
| Copper | 0.50 mg |
| Selenium | 7.40 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 1.95 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 1.28 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 12.77 mg |
| Vitamin B6 | 0.85 mg |
| Folate (B9) | 56 ug |
| Vitamin B12 | 5.11 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 cup, diced | 130.0 g |
|---|---|
| 1 cup | 168.0 g |
| 1 piece | 36.0 g |
Density: 0.630 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, meatless, breaded, fried