Chicken, broiler or fryers
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- breast, skinless, boneless, meat only raw assumed by default bought separately
- breast, skinless, boneless, meat only boiled
- breast, skinless, boneless, meat only boiled
- breast, skinless, boneless, meat only, with added solution boiled
- breast, skinless, boneless, meat only grilled
- breast, skinless, boneless, meat only, with added solution grilled
Nutrition per 100 g
| Energy | 145 kcal |
|---|---|
| Energy | 609 kj |
| Fat | 3.6 g |
| Saturates | 1.2 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 28.2 g |
| Salt | 0.4 g |
| Fiber | 0 g |
| Water | 68.10 g |
| Monounsaturates | 1.60 g |
| Polyunsaturates | 0.80 g |
| Trans fat | 0.01 g |
| Cholesterol | 99 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sodium | 172 mg |
| Calcium | 5 mg |
| Iron | 0.43 mg |
| Magnesium | 28 mg |
| Phosphorus | 217 mg |
| Potassium | 313 mg |
| Zinc | 0.80 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 40.20 ug |
| Vitamin A | 9 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.42 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 9.17 mg |
| Pantothenic acid (B5) | 1.25 mg |
| Vitamin B6 | 0.96 mg |
| Vitamin B12 | 0.17 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 1 piece | 195.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised