Cheshire Cheese
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 387 kcal |
|---|---|
| Energy | 1,620 kj |
| Fat | 30.6 g |
| Saturates | 19.5 g |
| Carbohydrate | 4.8 g |
| Protein | 23.4 g |
| Salt | 1.8 g |
| Fiber | 0 g |
| Water | 37.70 g |
| Monounsaturates | 8.70 g |
| Polyunsaturates | 0.90 g |
| Cholesterol | 103 mg |
| Omega-3 ALA | 0.34 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 700 mg |
| Calcium | 643 mg |
| Iron | 0.21 mg |
| Magnesium | 21 mg |
| Phosphorus | 464 mg |
| Potassium | 95 mg |
| Zinc | 2.79 mg |
| Copper | 0.04 mg |
| Manganese | 0.01 mg |
| Selenium | 14.50 ug |
| Vitamin A | 233 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 18 ug |
| Vitamin B12 | 0.83 ug |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cheese, cheshire