Cheese sauce mix Sauce
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 438 kcal |
|---|---|
| Energy | 1,833 kj |
| Fat | 18.3 g |
| Saturates | 8.4 g |
| Carbohydrate | 60.5 g |
| Sugars | 10.3 g |
| Protein | 7.7 g |
| Salt | 8.0 g |
| Fiber | 1 g |
| Water | 3.80 g |
| Monounsaturates | 6.90 g |
| Polyunsaturates | 1 g |
| Cholesterol | 23 mg |
| Omega-3 ALA | 0.13 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 3,202 mg |
| Calcium | 204 mg |
| Iron | 0.50 mg |
| Magnesium | 36 mg |
| Phosphorus | 283 mg |
| Potassium | 428 mg |
| Zinc | 1.11 mg |
| Copper | 0.09 mg |
| Manganese | 0.05 mg |
| Vitamin A | 56 ug |
| Vitamin C | 0.90 mg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.68 mg |
| Niacin (B3) | 2.40 mg |
| Pantothenic acid (B5) | 1.50 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 134 ug |
| Vitamin B12 | 0.46 ug |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
No portion weights for this form.
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Sauce, cheese sauce mix, dry