Cheese product
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 307 kcal |
|---|---|
| Energy | 1,286 kj |
| Fat | 23.1 g |
| Saturates | 12.9 g |
| Carbohydrate | 8.9 g |
| Sugars | 6.2 g |
| Protein | 16.1 g |
| Salt | 3.2 g |
| Fiber | 0 g |
| Water | 45.10 g |
| Monounsaturates | 5.70 g |
| Polyunsaturates | 1 g |
| Trans fat | 0.82 g |
| Cholesterol | 78 mg |
| Omega-3 ALA | 0.10 g |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sodium | 1,279 mg |
| Calcium | 1,375 mg |
| Iron | 0.95 mg |
| Magnesium | 34 mg |
| Phosphorus | 768 mg |
| Potassium | 295 mg |
| Zinc | 2.21 mg |
| Copper | 0.03 mg |
| Manganese | 0.06 mg |
| Selenium | 16.20 ug |
| Vitamin A | 270 ug |
| Vitamin C | 0 mg |
| Vitamin D | 6.50 ug |
| Vitamin E | 0.84 mg |
| Vitamin K | 3.10 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Vitamin B6 | 0.12 mg |
| Folate (B9) | 18 ug |
| Vitamin B12 | 1.52 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 slice | 19.0 g |
|---|---|
| 1 slice | 21.0 g |
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Cheese product, pasteurized process, American, vitamin D fortified