Caviar
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 264 kcal |
|---|---|
| Energy | 1,105 kj |
| Fat | 17.9 g |
| Saturates | 4.1 g |
| Carbohydrate | 4 g |
| Sugars | 0 g |
| Protein | 24.6 g |
| Salt | 3.8 g |
| Fiber | 0 g |
| Water | 47.50 g |
| Monounsaturates | 4.60 g |
| Polyunsaturates | 7.40 g |
| Cholesterol | 588 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 2.74 g |
| Omega-3 DHA | 3.80 g |
| Sodium | 1,500 mg |
| Calcium | 275 mg |
| Iron | 11.88 mg |
| Magnesium | 300 mg |
| Phosphorus | 356 mg |
| Potassium | 181 mg |
| Zinc | 0.95 mg |
| Copper | 0.11 mg |
| Manganese | 0.05 mg |
| Selenium | 65.50 ug |
| Vitamin A | 271 ug |
| Vitamin C | 0 mg |
| Vitamin D | 2.90 ug |
| Vitamin E | 1.89 mg |
| Vitamin K | 0.60 ug |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 3.50 mg |
| Vitamin B6 | 0.32 mg |
| Folate (B9) | 50 ug |
| Vitamin B12 | 20 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 tablespoon | 16.0 g |
|---|---|
| 1 ounce | 28.4 g |
Density: 1.082 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Fish, caviar, black and red, granular