Cashew butter
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 609 kcal |
|---|---|
| Energy | 2,549 kj |
| Fat | 53 g |
| Saturates | 10.6 g |
| Carbohydrate | 30.3 g |
| Sugars | 9.1 g |
| Protein | 12.1 g |
| Salt | 0.7 g |
| Fiber | 3 g |
| Water | 2.30 g |
| Monounsaturates | 26.70 g |
| Polyunsaturates | 13.40 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0.16 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 295 mg |
| Calcium | 61 mg |
| Iron | 4.91 mg |
| Magnesium | 206 mg |
| Phosphorus | 388 mg |
| Potassium | 447 mg |
| Zinc | 4.43 mg |
| Copper | 1.76 mg |
| Selenium | 9.30 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 5.08 mg |
| Vitamin K | 30.30 ug |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 1.11 mg |
| Vitamin B6 | 0.20 mg |
| Folate (B9) | 55 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 tablespoon | 16.0 g |
|---|---|
| 1 ounce | 28.4 g |
Density: 1.082 g per ml
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Nuts, cashew butter, plain, with salt added