Canadian bacon
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 110 kcal |
|---|---|
| Energy | 461 kj |
| Fat | 2.6 g |
| Saturates | 0.9 g |
| Carbohydrate | 1.3 g |
| Sugars | 0.9 g |
| Protein | 20.3 g |
| Salt | 1.9 g |
| Fiber | 0 g |
| Water | 72.30 g |
| Monounsaturates | 1.10 g |
| Polyunsaturates | 0.50 g |
| Trans fat | 0.01 g |
| Cholesterol | 48 mg |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 751 mg |
| Calcium | 6 mg |
| Iron | 0.44 mg |
| Magnesium | 20 mg |
| Phosphorus | 240 mg |
| Potassium | 683 mg |
| Zinc | 1.23 mg |
| Copper | 0.05 mg |
| Manganese | 0.02 mg |
| Selenium | 37.10 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 ug |
| Vitamin E | 0.22 mg |
| Vitamin K | 0 ug |
| Thiamin (B1) | 0.51 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 7.23 mg |
| Pantothenic acid (B5) | 0.61 mg |
| Vitamin B6 | 0.24 mg |
| Folate (B9) | 4 ug |
| Vitamin B12 | 0.37 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|---|
| 2 slice | 57.0 g |
| 1 package | 170.0 g |
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Canadian bacon, unprepared