Boar
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 122 kcal |
|---|---|
| Energy | 510 kj |
| Fat | 3.3 g |
| Saturates | 1 g |
| Carbohydrate | 0 g |
| Protein | 21.5 g |
| Fiber | 0 g |
| Water | 72.50 g |
| Monounsaturates | 1.30 g |
| Polyunsaturates | 0.50 g |
| Omega-3 ALA | 0.02 g |
| Calcium | 12 mg |
| Phosphorus | 120 mg |
| Selenium | 9.80 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 4 mg |
Portions
What a household measure of this weighs.
| 1 ounce | 28.4 g |
|---|---|
| 1 pound | 453.6 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Game meat, boar, wild, raw