Bison
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 223 kcal |
|---|---|
| Energy | 935 kj |
| Fat | 15.9 g |
| Saturates | 6.8 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 18.7 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 64.30 g |
| Monounsaturates | 6.20 g |
| Polyunsaturates | 0.70 g |
| Cholesterol | 70 mg |
| Omega-3 ALA | 0.08 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 66 mg |
| Calcium | 11 mg |
| Iron | 2.60 mg |
| Magnesium | 19 mg |
| Phosphorus | 181 mg |
| Potassium | 307 mg |
| Zinc | 4.29 mg |
| Copper | 0.13 mg |
| Manganese | 0.01 mg |
| Selenium | 18.70 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.24 mg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 4.91 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Vitamin B6 | 0.35 mg |
| Folate (B9) | 11 ug |
| Vitamin B12 | 1.79 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 serving | 85.0 g |
|---|---|
| 1 piece | 113.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Game meat , bison, ground, raw