Vacuno, lomo bajo
Sin revisar Importado de los datos de origen y todavía sin revisar por una persona.
Formas y preparaciones
El mismo ingrediente, medido tal como se compra y se cocina.
- porterhouse steak, lean and fat, trimmed to 1/8" fat crudo forma por defecto se compra por separado
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat, choice crudo se compra por separado
- top loin, steak, lean only, trimmed to 1/8" fat, select crudo se compra por separado
- top loin, steak, lean only, trimmed to 1/8" fat, choice crudo se compra por separado
- top loin, steak, lean and fat, trimmed to 1/8" fat, prime crudo se compra por separado
- top loin, steak, lean and fat, trimmed to 1/8" fat crudo se compra por separado
- top loin steak, lean only, trimmed to 1/8" fat crudo se compra por separado
- t-bone steak, lean and fat, trimmed to 1/8" fat, select crudo se compra por separado
- t-bone steak, lean and fat, trimmed to 1/8" fat, choice crudo se compra por separado
- t-bone steak, lean and fat, trimmed to 1/8" fat crudo se compra por separado
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat, select crudo se compra por separado
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat crudo se compra por separado
- porterhouse steak, lean only, trimmed to 1/8" fat, select crudo se compra por separado
- porterhouse steak, lean only, trimmed to 1/8" fat, select crudo se compra por separado
- porterhouse steak, lean only, trimmed to 1/8" fat, select crudo se compra por separado
- porterhouse steak, lean only, trimmed to 1/8" fat, choice crudo se compra por separado
- porterhouse steak, lean only, trimmed to 1/8" fat crudo se compra por separado
- porterhouse steak, lean and fat, trimmed to 1/8" fat, select crudo se compra por separado
- porterhouse steak, lean and fat, trimmed to 1/8" fat, choice crudo se compra por separado
- t-bone steak, lean and fat, trimmed to 1/8" fat, select a la parrilla
- porterhouse steak, lean and fat, trimmed to 0" fat, USDA choice a la parrilla
- t-bone steak, lean only, trimmed to 0" fat, choice a la parrilla
- t-bone steak, lean only, trimmed to 0" fat, select a la parrilla
- porterhouse steak, lean and fat, trimmed to 1/8" fat, select a la parrilla
- top loin, lean and fat, trimmed to 1/8" fat, prime a la parrilla
- top loin, steak, lean and fat, trimmed to 1/8" fat, choice a la parrilla
- porterhouse steak, lean and fat, trimmed to 1/8" fat, choice a la parrilla
- top loin, steak, lean only, trimmed to 1/8" fat a la parrilla
- top loin, steak, lean only, trimmed to 1/8" fat, choice a la parrilla
- porterhouse steak, lean and fat, trimmed to 1/8" fat a la parrilla
- top loin, steak, lean only, trimmed to 1/8" fat, select a la parrilla
- porterhouse steak, lean and fat, trimmed to 0" fat, USDA select a la parrilla
- porterhouse steak, lean only, trimmed to 1/8" fat, select a la parrilla
- porterhouse steak, lean only, trimmed to 1/8" fat a la parrilla
- t-bone steak, lean and fat, trimmed to 1/8" fat, choice a la parrilla
- porterhouse steak, lean only, trimmed to 0" fat a la parrilla
- t-bone steak, lean and fat, trimmed to 1/8" fat a la parrilla
- t-bone steak, lean and fat, trimmed to 0" fat, USDA select a la parrilla
- t-bone steak, lean and fat, trimmed to 0" fat, USDA choice a la parrilla
- t-bone steak, lean and fat, trimmed to 0" fat a la parrilla
- porterhouse steak, lean only, trimmed to 0" fat, choice a la parrilla
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat, select a la parrilla
- porterhouse steak, lean and fat, trimmed to 0" fat a la parrilla
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat, choice a la parrilla
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat, choice a la parrilla
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat, choice a la parrilla
- porterhouse steak, lean only, trimmed to 0" fat, select a la parrilla
- t-bone steak, bone-in, lean only, trimmed to 1/8" fat a la parrilla
- porterhouse steak, lean only, trimmed to 1/8" fat, choice a la parrilla
Valores nutricionales por 100 g
| Energía | 213 kcal |
|---|---|
| Energía | 893 kj |
| Grasas | 10.3 g |
| Grasas saturadas | 4 g |
| Hidratos de carbono | 0 g |
| Azúcares | 0 g |
| Proteínas | 28.2 g |
| Sal | 0.2 g |
| Fibra | 0 g |
| Agua | 61.10 g |
| Grasas monoinsaturadas | 4.50 g |
| Grasas poliinsaturadas | 0.50 g |
| Grasas trans | 0.53 g |
| Colesterol | 82 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodio | 68 mg |
| Calcio | 19 mg |
| Hierro | 3.22 mg |
| Magnesio | 23 mg |
| Fósforo | 224 mg |
| Potasio | 291 mg |
| Zinc | 4.67 mg |
| Cobre | 0.07 mg |
| Manganeso | 0 mg |
| Selenio | 28.20 ug |
| Vitamina A | 7 ug |
| Vitamina C | 0 mg |
| Vitamina D | 0.10 ug |
| Vitamina E | 0.24 mg |
| Vitamina K | 1.50 ug |
| Tiamina (B1) | 0.06 mg |
| Riboflavina (B2) | 0.26 mg |
| Niacina (B3) | 6.03 mg |
| Vitamina B6 | 0.69 mg |
| Folato (B9) | 7 ug |
| Vitamina B12 | 2.16 ug |
| Cafeína | 0 mg |
| Alcohol | 0 g |
Porciones
Lo que pesa una medida casera.
| 3 onza | 85.0 g |
|---|---|
| 1 filete | 421.0 g |
Alérgenos
Todavía no se ha revisado la información de alérgenos de este ingrediente.
Deducido de lo que es el ingrediente, no revisado por una persona.
Esto indica lo que está declarado. No afirma que algo sea seguro para comer: comprueba siempre la etiqueta de lo que compres.
Dietas
Todavía no se ha revisado la información de dietas de este ingrediente.
De dónde procede
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Descripción original: Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled