Beef, seam fat
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 562 kcal |
|---|---|
| Energy | 2,352 kj |
| Fat | 57.7 g |
| Saturates | 26.6 g |
| Carbohydrate | 1.1 g |
| Sugars | 0 g |
| Protein | 9.6 g |
| Salt | 0.1 g |
| Fiber | 0 g |
| Water | 31.20 g |
| Monounsaturates | 22.90 g |
| Polyunsaturates | 1.60 g |
| Trans fat | 3.21 g |
| Cholesterol | 65 mg |
| Omega-3 ALA | 0.32 g |
| Omega-3 EPA | 0.01 g |
| Sodium | 34 mg |
| Calcium | 3 mg |
| Iron | 0.89 mg |
| Vitamin A | 36 ug |
| Vitamin C | 0 mg |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, Australian, imported, grass-fed, seam fat, raw