Rindfleisch, Keule
Noch nicht geprüft Aus den Quelldaten importiert und noch nicht von einem Menschen geprüft.
Formen und Zubereitungen
Dieselbe Zutat, gemessen so, wie man sie kauft und zubereitet.
- tip round, lean and fat, trimmed to 1/8" fat roh standardmäßig gemeint einzeln erhältlich
- Australian, imported, grass-fed, bottom round steak/roast, boneless, lean and fat roh einzeln erhältlich
- Australian, imported, grass-fed, bottom round steak/roast, boneless, lean only roh einzeln erhältlich
- Australian, imported, grass-fed, top round cap-off steak/roast, boneless, lean and fat roh einzeln erhältlich
- Australian, imported, grass-fed, top round cap-off steak/roast, boneless, lean only roh einzeln erhältlich
- bottom round, roast, lean only, trimmed to 1/8" fat roh einzeln erhältlich
- bottom round, roast, lean only, trimmed to 1/8" fat, choice roh einzeln erhältlich
- bottom round, roast, lean only, trimmed to 1/8" fat, select roh einzeln erhältlich
- bottom round, steak, lean and fat, trimmed to 1/8" fat roh einzeln erhältlich
- bottom round, steak, lean and fat, trimmed to 1/8" fat, choice roh einzeln erhältlich
- bottom round, steak, lean and fat, trimmed to 1/8" fat, select roh einzeln erhältlich
- eye of round roast, boneless, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- eye of round roast, boneless, lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- eye of round roast, boneless, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- eye of round roast, boneless, lean only, trimmed to 0" fat roh einzeln erhältlich
- eye of round roast, boneless, lean only, trimmed to 0" fat, choice roh einzeln erhältlich
- eye of round roast, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- eye of round roast, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- eye of round roast, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- eye of round steak, boneless, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- eye of round steak, boneless, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- eye of round steak, boneless, lean only, trimmed to 0" fat roh einzeln erhältlich
- eye of round steak, boneless, lean only, trimmed to 0" fat, choice roh einzeln erhältlich
- eye of round steak, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- eye of round, roast, lean and fat, trimmed to 1/8" fat roh einzeln erhältlich
- eye of round, roast, lean and fat, trimmed to 1/8" fat, choice roh einzeln erhältlich
- eye of round, roast, lean and fat, trimmed to 1/8" fat, select roh einzeln erhältlich
- eye of round, roast, lean only, trimmed to 1/8" fat roh einzeln erhältlich
- eye of round, roast, lean only, trimmed to 1/8" fat, choice roh einzeln erhältlich
- eye of round, roast, lean only, trimmed to 1/8" fat, select roh einzeln erhältlich
- full cut, lean and fat, trimmed to 1/8" fat, choice roh einzeln erhältlich
- full cut, lean and fat, trimmed to 1/8" fat, select roh einzeln erhältlich
- knuckle, tip center, steak, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- knuckle, tip center, steak, lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- knuckle, tip center, steak, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- knuckle, tip side, steak, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- knuckle, tip side, steak, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- knuckle, tip side, steak, lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- outside round, bottom round, steak, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- outside round, bottom round, steak, lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- outside round, bottom round, steak, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- tip round, roast, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- tip round, roast, lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- tip round, roast, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- tip round, roast, lean only, trimmed to 0" fat roh einzeln erhältlich
- tip round, roast, lean only, trimmed to 0" fat, choice roh einzeln erhältlich
- tip round, roast, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- tip round, lean and fat, trimmed to 1/8" fat, choice roh einzeln erhältlich
- tip round, lean and fat, trimmed to 1/8" fat, select roh einzeln erhältlich
- top round roast, boneless, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- top round roast, boneless, lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- top round roast, boneless, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- top round roast, boneless, lean only, trimmed to 0" fat roh einzeln erhältlich
- top round roast, boneless, lean only, trimmed to 0" fat, choice roh einzeln erhältlich
- top round roast, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- top round roast, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- top round roast, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- top round steak, boneless, lean and fat, trimmed to 0" fat roh einzeln erhältlich
- top round steak, boneless, lean and fat, trimmed to 0" fat, choice roh einzeln erhältlich
- top round steak, boneless, lean and fat, trimmed to 0" fat, select roh einzeln erhältlich
- top round steak, boneless, lean only, trimmed to 0" fat roh einzeln erhältlich
- top round steak, boneless, lean only, trimmed to 0" fat, choice roh einzeln erhältlich
- top round steak, boneless, lean only, trimmed to 0" fat, select roh einzeln erhältlich
- top round, boneless, choice roh einzeln erhältlich
- top round, lean and fat, trimmed to 1/8" fat, prime roh einzeln erhältlich
- top round, steak, lean and fat, trimmed to 1/8" fat roh einzeln erhältlich
- top round, steak, lean and fat, trimmed to 1/8" fat, choice roh einzeln erhältlich
- top round, steak, lean and fat, trimmed to 1/8" fat, select roh einzeln erhältlich
- top round, steak, lean only, trimmed to 1/8" fat roh einzeln erhältlich
- top round, steak, lean only, trimmed to 1/8" fat, choice roh einzeln erhältlich
- top round, steak, lean only, trimmed to 1/8" fat, select roh einzeln erhältlich
- bottom round, roast, lean only, trimmed to 1/8" fat gekocht
- bottom round, steak, lean and fat, trimmed to 0" fat gekocht
- bottom round, steak, lean and fat, trimmed to 0" fat, choice gekocht
- bottom round, steak, lean and fat, trimmed to 0" fat, select gekocht
- bottom round, steak, lean and fat, trimmed to 1/8" fat gekocht
- bottom round, steak, lean and fat, trimmed to 1/8" fat, choice gekocht
- bottom round, steak, lean and fat, trimmed to 1/8" fat, select gekocht
- bottom round, steak, lean only, trimmed to 0" fat gekocht
- bottom round, steak, lean only, trimmed to 0" fat, choice gekocht
- bottom round, steak, lean only, trimmed to 0" fat, select gekocht
- bottom round, steak, lean only, trimmed to 1/8" fat gekocht
- bottom round, steak, lean only, trimmed to 1/8" fat, choice gekocht
- bottom round, steak, lean only, trimmed to 1/8" fat, select gekocht
- top round, lean and fat, trimmed to 0" fat gekocht
- top round, lean and fat, trimmed to 0" fat, choice gekocht
- top round, lean and fat, trimmed to 0" fat, select gekocht
- top round, lean and fat, trimmed to 1/8" fat gekocht
- top round, lean and fat, trimmed to 1/8" fat, choice gekocht
- top round, lean and fat, trimmed to 1/8" fat, select gekocht
- top round, lean only, trimmed to 0" fat, choice gekocht
- top round, lean only, trimmed to 0" fat, select gekocht
- top round, lean and fat, trimmed to 1/8" fat, choice, pan gebraten
- top round, lean only, trimmed to 1/8" fat, choice, pan gebraten
- bottom round, roast, lean only, trimmed to 1/8" fat, select geröstet
- bottom round roast, lean only, trimmed to 0" fat, select geröstet
- bottom round, roast, lean and fat, trimmed to 0" fat geröstet
- bottom round, roast, lean and fat, trimmed to 0" fat, choice geröstet
- bottom round, roast, lean and fat, trimmed to 0" fat, select geröstet
- bottom round, roast, lean and fat, trimmed to 1/8" fat geröstet
- bottom round, roast, lean and fat, trimmed to 1/8" fat, choice geröstet
- bottom round, roast, lean and fat, trimmed to 1/8" fat, select geröstet
- bottom round, roast, lean only, trimmed to 0" fat geröstet
- bottom round, roast, lean only, trimmed to 0" fat, choice geröstet
- bottom round, roast, lean only, trimmed to 1/8" fat, choice geröstet
- eye of round roast, boneless, lean and fat, trimmed to 0" fat geröstet
- eye of round roast, boneless, lean and fat, trimmed to 0" fat, choice geröstet
- eye of round roast, boneless, lean and fat, trimmed to 0" fat, select geröstet
- eye of round roast, boneless, lean only, trimmed to 0" fat geröstet
- eye of round roast, boneless, lean only, trimmed to 0" fat, choice geröstet
- eye of round roast, boneless, lean only, trimmed to 0" fat, select geröstet
- eye of round, roast, lean and fat, trimmed to 1/8" fat geröstet
- eye of round, roast, lean and fat, trimmed to 1/8" fat, choice geröstet
- eye of round, roast, lean and fat, trimmed to 1/8" fat, select geröstet
- eye of round, roast, lean only, trimmed to 1/8" fat geröstet
- eye of round, roast, lean only, trimmed to 1/8" fat, choice geröstet
- eye of round, roast, lean only, trimmed to 1/8" fat, select geröstet
- tip round, roast, lean and fat, trimmed to 0" fat geröstet
- tip round, roast, lean and fat, trimmed to 0" fat, choice geröstet
- tip round, roast, lean and fat, trimmed to 0" fat, select geröstet
- tip round, roast, lean and fat, trimmed to 1/8" fat geröstet
- tip round, roast, lean and fat, trimmed to 1/8" fat, choice geröstet
- tip round, roast, lean and fat, trimmed to 1/8" fat, select geröstet
- tip round, roast, lean only, trimmed to 0" fat geröstet
- tip round, roast, lean only, trimmed to 0" fat, choice geröstet
- tip round, roast, lean only, trimmed to 0" fat, select geröstet
- top round roast, boneless, lean and fat, trimmed to 0" fat geröstet
- top round roast, boneless, lean and fat, trimmed to 0" fat, choice geröstet
- top round roast, boneless, lean and fat, trimmed to 0" fat, select geröstet
- top round roast, boneless, lean only, trimmed to 0" fat geröstet
- top round roast, boneless, lean only, trimmed to 0" fat, choice geröstet
- top round roast, boneless, lean only, trimmed to 0" fat, select geröstet
- eye of round steak, boneless, lean and fat, trimmed to 0" fat gegrillt
- eye of round steak, boneless, lean and fat, trimmed to 0" fat, choice gegrillt
- eye of round steak, boneless, lean and fat, trimmed to 0" fat, select gegrillt
- eye of round steak, boneless, lean only, trimmed to 0" fat gegrillt
- eye of round steak, boneless, lean only, trimmed to 0" fat, choice gegrillt
- eye of round steak, boneless, lean only, trimmed to 0" fat, select gegrillt
- full cut, lean and fat, trimmed to 1/8" fat, choice gegrillt
- full cut, lean and fat, trimmed to 1/8" fat, select gegrillt
- full cut, lean only, trimmed to 1/4" fat, choice gegrillt
- full cut, lean only, trimmed to 1/4" fat, select gegrillt
- knuckle, tip center, steak, lean and fat, trimmed to 0" fat gegrillt
- knuckle, tip center, steak, lean and fat, trimmed to 0" fat, choice gegrillt
- knuckle, tip center, steak, lean and fat, trimmed to 0" fat, select gegrillt
- knuckle, tip side, steak, lean and fat, trimmed to 0" fat gegrillt
- knuckle, tip side, steak, lean and fat, trimmed to 0" fat, choice gegrillt
- knuckle, tip side, steak, lean and fat, trimmed to 0" fat, select gegrillt
- outside round, bottom round, steak, lean and fat, trimmed to 0" fat gegrillt
- outside round, bottom round, steak, lean and fat, trimmed to 0" fat, choice gegrillt
- outside round, bottom round, steak, lean and fat, trimmed to 0" fat, select gegrillt
- top round steak, boneless, lean and fat, trimmed to 0" fat gegrillt
- top round steak, boneless, lean and fat, trimmed to 0" fat, choice gegrillt
- top round steak, boneless, lean and fat, trimmed to 0" fat, select gegrillt
- top round steak, boneless, lean only, trimmed to 0" fat gegrillt
- top round steak, boneless, lean only, trimmed to 0" fat, choice gegrillt
- top round steak, boneless, lean only, trimmed to 0" fat, select gegrillt
- top round steak, lean and fat, trimmed to 1/8" fat gegrillt
- top round, steak, lean and fat, trimmed to 1/8" fat, choice gegrillt
- top round, steak, lean and fat, trimmed to 1/8" fat, prime gegrillt
- top round, steak, lean and fat, trimmed to 1/8" fat, select gegrillt
- top round, steak, lean only, trimmed to 1/8" fat gegrillt
- top round, steak, lean only, trimmed to 1/8" fat, choice gegrillt
- top round, steak, lean only, trimmed to 1/8" fat, select gegrillt
Nährwerte je 100 g
| Energie | 189 kcal |
|---|---|
| Energie | 791 kj |
| Fett | 11.7 g |
| gesättigte Fettsäuren | 4.6 g |
| Kohlenhydrate | 0 g |
| Eiweiß | 19.6 g |
| Salz | 0.2 g |
| Ballaststoffe | 0 g |
| Wasser | 66.10 g |
| einfach ungesättigte Fettsäuren | 5 g |
| mehrfach ungesättigte Fettsäuren | 0.50 g |
| Cholesterin | 65 mg |
| Omega-3 ALA | 0.13 g |
| Natrium | 58 mg |
| Calcium | 5 mg |
| Eisen | 2 mg |
| Magnesium | 22 mg |
| Phosphor | 193 mg |
| Kalium | 329 mg |
| Zink | 4.41 mg |
| Kupfer | 0.08 mg |
| Mangan | 0.01 mg |
| Selen | 19.60 ug |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.16 mg |
| Pantothensäure (B5) | 0.33 mg |
| Vitamin B6 | 0.41 mg |
| Folat (B9) | 7 ug |
| Vitamin B12 | 3.01 ug |
| Koffein | 0 mg |
| Alkohol | 0 g |
Portionen
Was ein Haushaltsmaß davon wiegt.
| 4 Unze | 113.0 g |
|---|---|
| 1 Pfund | 453.6 g |
Allergene
Für diese Zutat wurden noch keine Allergenangaben geprüft.
Aus der Art der Zutat abgeleitet, nicht von einem Menschen geprüft.
Hier steht, was deklariert ist. Das ist keine Aussage darüber, ob etwas sicher zu essen ist — prüfen Sie immer das Etikett der Ware, die Sie tatsächlich kaufen.
Ernährungsformen
Für diese Zutat wurden noch keine Angaben zu Ernährungsformen geprüft.
Woher das stammt
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Ursprüngliche Beschreibung: Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw