Vacuno, lomo
Sin revisar Importado de los datos de origen y todavía sin revisar por una persona.
Formas y preparaciones
El mismo ingrediente, medido tal como se compra y se cocina.
- tenderloin roast, boneless, lean and fat, trimmed to 0" fat crudo forma por defecto se compra por separado
- tenderloin steak, boneless, lean only, trimmed to 0" fat, choice crudo se compra por separado
- top loin steak, boneless, lip off, lean only, trimmed to 0" fat, choice crudo se compra por separado
- tenderloin steak, boneless, lean only, trimmed to 0" fat, select crudo se compra por separado
- top loin steak, boneless, lip off, lean and fat, trimmed to 0" fat crudo se compra por separado
- top loin steak, boneless, lip off, lean and fat, trimmed to 0" fat, choice crudo se compra por separado
- top loin steak, boneless, lip off, lean and fat, trimmed to 0" fat, select crudo se compra por separado
- top loin steak, boneless, lip off, lean only, trimmed to 0" fat crudo se compra por separado
- Australian, imported, grass-fed, tenderloin steak/roast, boneless, lean and fat crudo se compra por separado
- top loin steak, boneless, lip off, lean only, trimmed to 0" fat, select crudo se compra por separado
- top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat crudo se compra por separado
- top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, choice crudo se compra por separado
- top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, select crudo se compra por separado
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat crudo se compra por separado
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, choice crudo se compra por separado
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, choice crudo se compra por separado
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, choice crudo se compra por separado
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, select crudo se compra por separado
- top loin, lean and fat, trimmed to 1/8" fat, choice crudo se compra por separado
- top loin, lean and fat, trimmed to 1/8" fat, select crudo se compra por separado
- top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat crudo se compra por separado
- top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, choice crudo se compra por separado
- top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, select crudo se compra por separado
- top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat crudo se compra por separado
- top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, choice crudo se compra por separado
- top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, select crudo se compra por separado
- top sirloin petite roast/filet, boneless, lean only, trimmed to 0" fat crudo se compra por separado
- top sirloin petite roast/filet, boneless, lean only, trimmed to 0" fat, choice crudo se compra por separado
- top sirloin petite roast/filet, boneless, lean only, trimmed to 0" fat, select crudo se compra por separado
- tenderloin steak, boneless, lean only, trimmed to 0" fat crudo se compra por separado
- Australian, imported, grass-fed, tenderloin steak/roast, boneless, lean only crudo se compra por separado
- Australian, imported, grass-fed, top loin steak/roast, boneless, lean and fat crudo se compra por separado
- Australian, imported, grass-fed, top loin steak/roast, boneless, lean only crudo se compra por separado
- Australian, imported, grass-fed, top sirloin cap-off steak/roast, boneless, lean and fat crudo se compra por separado
- Australian, imported, grass-fed, top sirloin cap-off steak/roast, boneless, lean only crudo se compra por separado
- tenderloin roast, boneless, lean and fat, trimmed to 0" fat, choice crudo se compra por separado
- tenderloin roast, boneless, lean and fat, trimmed to 0" fat, select crudo se compra por separado
- tenderloin roast, boneless, lean only, trimmed to 0" fat crudo se compra por separado
- tenderloin roast, boneless, lean only, trimmed to 0" fat, choice crudo se compra por separado
- tenderloin roast, boneless, lean only, trimmed to 0" fat, select crudo se compra por separado
- tenderloin steak, boneless, lean and fat, trimmed to 0" fat crudo se compra por separado
- tenderloin steak, boneless, lean and fat, trimmed to 0" fat, select crudo se compra por separado
- tenderloin steak, boneless, lean and fat, trimmed to 0" fat, choice crudo se compra por separado
- tenderloin roast, boneless, lean and fat, trimmed to 0" fat, choice asado
- tenderloin roast, boneless, lean and fat, trimmed to 0" fat asado
- tenderloin roast, boneless, lean and fat, trimmed to 0" fat, select asado
- bottom sirloin butt, tri-tip roast, lean only, trimmed to 0" fat asado
- tenderloin roast, boneless, lean only, trimmed to 0" fat asado
- tenderloin roast, boneless, lean only, trimmed to 0" fat, choice asado
- top sirloin petite roast, boneless, lean only, trimmed to 0" fat asado
- top sirloin petite roast, boneless, lean only, trimmed to 0" fat, choice asado
- tenderloin roast, lean only, boneless, trimmed to 0" fat, select asado
- tenderloin roast, lean only, boneless, trimmed to 0" fat, select asado
- top sirloin petite roast, boneless, lean only, trimmed to 0" fat, select asado
- tenderloin roast, lean only, boneless, trimmed to 0" fat, select asado
- top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat a la parrilla
- tenderloin steak, boneless, lean only, trimmed to 0" fat, choice a la parrilla
- top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat a la parrilla
- bottom sirloin butt, tri-tip steak, lean and fat, trimmed to 0" fat a la parrilla
- tenderloin steak, boneless, lean only, trimmed to 0" fat, select a la parrilla
- top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, choice a la parrilla
- tenderloin steak, boneless, lean only, trimmed to 0" fat a la parrilla
- top sirloin cap steak, boneless, lean only, trimmed to 1/8" fat, select a la parrilla
- top loin steak, boneless, lip off, lean and fat, trimmed to 0" fat a la parrilla
- top sirloin filet, boneless, lean only, trimmed to 0" fat a la parrilla
- top sirloin filet, boneless, lean only, trimmed to 0" fat, choice a la parrilla
- top sirloin filet, boneless, lean only, trimmed to 0" fat, select a la parrilla
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, choice a la parrilla
- tenderloin steak, boneless, lean and fat, trimmed to 0" fat, choice a la parrilla
- top loin steak, boneless, lip off, lean only, trimmed to 0" fat, select a la parrilla
- tenderloin steak, boneless, lean and fat, trimmed to 0" fat a la parrilla
- top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat a la parrilla
- top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, choice a la parrilla
- top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, select a la parrilla
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat a la parrilla
- top loin steak, boneless, lip off, lean only, trimmed to 0" fat a la parrilla
- top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, select a la parrilla
- top loin steak, boneless, lip off, lean and fat, trimmed to 0" fat, select a la parrilla
- top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, select a la parrilla
- top loin, lean and fat, trimmed to 1/8" fat a la parrilla
- tenderloin steak, boneless, lean and fat, trimmed to 0" fat, select a la parrilla
- top loin, lean and fat, trimmed to 1/8" fat, select a la parrilla
- top loin steak, boneless, lip off, lean only, trimmed to 0" fat, choice a la parrilla
- top loin steak, boneless, lip off, lean and fat, trimmed to 0" fat, choice a la parrilla
- top sirloin cap steak, boneless, lean and fat, trimmed to 1/8" fat, choice a la parrilla
Valores nutricionales por 100 g
| Energía | 223 kcal |
|---|---|
| Energía | 931 kj |
| Grasas | 11.2 g |
| Grasas saturadas | 4.5 g |
| Hidratos de carbono | 0 g |
| Azúcares | 0 g |
| Proteínas | 28.6 g |
| Sal | 0.2 g |
| Fibra | 0 g |
| Agua | 60 g |
| Grasas monoinsaturadas | 5.10 g |
| Grasas poliinsaturadas | 0.60 g |
| Grasas trans | 0.63 g |
| Colesterol | 81 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodio | 59 mg |
| Calcio | 14 mg |
| Hierro | 3.41 mg |
| Magnesio | 19 mg |
| Fósforo | 265 mg |
| Potasio | 366 mg |
| Zinc | 4.66 mg |
| Cobre | 0.09 mg |
| Manganeso | 0.01 mg |
| Selenio | 25.90 ug |
| Vitamina A | 7 ug |
| Vitamina C | 0 mg |
| Vitamina D | 0.10 ug |
| Vitamina E | 0.14 mg |
| Vitamina K | 1.60 ug |
| Tiamina (B1) | 0.06 mg |
| Riboflavina (B2) | 0.41 mg |
| Niacina (B3) | 5.81 mg |
| Ácido pantoténico (B5) | 0.37 mg |
| Vitamina B6 | 0.71 mg |
| Folato (B9) | 7 ug |
| Vitamina B12 | 4.25 ug |
| Cafeína | 0 mg |
| Alcohol | 0 g |
Porciones
Lo que pesa una medida casera.
| 3 onza | 85.0 g |
|---|---|
| 1 filete | 119.0 g |
Alérgenos
No se declara ninguno de los 14 alérgenos de la UE para este ingrediente.
Deducido de lo que es el ingrediente, no revisado por una persona.
Esto indica lo que está declarado. No afirma que algo sea seguro para comer: comprueba siempre la etiqueta de lo que compres.
Dietas
De dónde procede
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Descripción original: Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled