Beef, ground
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
- grilled
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- grilled
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- baked
- baked
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- baked
- frozen, grilled bought separately
Nutrition per 100 g
| Energy | 182 kcal |
|---|---|
| Energy | 760 kj |
| Fat | 8 g |
| Saturates | 3.3 g |
| Carbohydrate | 0.1 g |
| Sugars | 0 g |
| Protein | 25.6 g |
| Salt | 0.2 g |
| Fiber | 0 g |
| Water | 65.30 g |
| Monounsaturates | 3.30 g |
| Polyunsaturates | 0.30 g |
| Trans fat | 0.27 g |
| Cholesterol | 84 mg |
| Omega-3 ALA | 0.01 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 72 mg |
| Calcium | 11 mg |
| Iron | 2.82 mg |
| Magnesium | 24 mg |
| Phosphorus | 220 mg |
| Potassium | 371 mg |
| Zinc | 6.40 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 20.90 ug |
| Vitamin A | 3 ug |
| Vitamin C | 0 mg |
| Vitamin D | 0 ug |
| Vitamin E | 0.13 mg |
| Vitamin K | 1.10 ug |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 6.18 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Vitamin B6 | 0.39 mg |
| Folate (B9) | 7 ug |
| Vitamin B12 | 2.79 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled