Rundvlees, schouder
Nog niet nagekeken Geïmporteerd uit de brongegevens en nog niet door een mens nagekeken.
Vormen en bereidingen
Hetzelfde ingrediënt, gemeten zoals je het koopt en bereidt.
- arm pot roast, lean and fat, trimmed to 1/8" fat rauw standaard bedoeld apart te koop
- arm pot roast, lean and fat, trimmed to 1/8" fat, choice rauw apart te koop
- arm pot roast, lean and fat, trimmed to 1/8" fat, select rauw apart te koop
- arm pot roast, lean only, trimmed to 1/8" fat rauw apart te koop
- arm pot roast, lean only, trimmed to 1/8" fat, choice rauw apart te koop
- arm pot roast, lean only, trimmed to 1/8" fat, select rauw apart te koop
- blade roast, lean and fat, trimmed to 1/8" fat rauw apart te koop
- blade roast, lean and fat, trimmed to 1/8" fat, choice rauw apart te koop
- blade roast, lean and fat, trimmed to 1/8" fat, select rauw apart te koop
- clod roast, lean only, trimmed to 1/4" fat rauw apart te koop
- mock tender steak, boneless, lean and fat, trimmed to 0" fat rauw apart te koop
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, choice rauw apart te koop
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, select rauw apart te koop
- mock tender steak, boneless, lean only, trimmed to 0" fat rauw apart te koop
- mock tender steak, boneless, lean only, trimmed to 0" fat, choice rauw apart te koop
- mock tender steak, boneless, lean only, trimmed to 0" fat, select rauw apart te koop
- roast, boneless, choice rauw apart te koop
- short ribs, boneless, lean and fat, trimmed to 0" fat rauw apart te koop
- short ribs, boneless, lean and fat, trimmed to 0" fat, choice rauw apart te koop
- short ribs, boneless, lean and fat, trimmed to 0" fat, select rauw apart te koop
- short ribs, boneless, lean only, trimmed to 0" fat rauw apart te koop
- short ribs, boneless, lean only, trimmed to 0" fat, choice rauw apart te koop
- short ribs, boneless, lean only, trimmed to 0" fat, select rauw apart te koop
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat rauw apart te koop
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, choice rauw apart te koop
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, select rauw apart te koop
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat rauw apart te koop
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, choice rauw apart te koop
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, select rauw apart te koop
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat rauw apart te koop
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, choice rauw apart te koop
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, select rauw apart te koop
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat rauw apart te koop
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, choice rauw apart te koop
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, select rauw apart te koop
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat rauw apart te koop
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, choice rauw apart te koop
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, select rauw apart te koop
- under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat rauw apart te koop
- under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, choice rauw apart te koop
- under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, select rauw apart te koop
- under blade pot roast or steak, boneless, lean only, trimmed to 0" fat rauw apart te koop
- under blade pot roast or steak, boneless, lean only, trimmed to 0" fat, choice rauw apart te koop
- under blade pot roast or steak, boneless, lean only, trimmed to 0" fat, select rauw apart te koop
- arm pot roast, lean and fat, trimmed to 0" fat gekookt
- arm pot roast, lean and fat, trimmed to 0" fat, select gekookt
- arm pot roast, lean and fat, trimmed to 1/8" fat gekookt
- arm pot roast, lean and fat, trimmed to 1/8" fat, choice gekookt
- arm pot roast, lean and fat, trimmed to 1/8" fat, select gekookt
- arm pot roast, lean only, trimmed to 0" fat, choice gekookt
- arm pot roast, lean only, trimmed to 0" fat, select gekookt
- arm pot roast, lean only, trimmed to 1/8" fat gekookt
- arm pot roast, lean only, trimmed to 1/8" fat, choice gekookt
- arm pot roast, lean only, trimmed to 1/8" fat, select gekookt
- blade roast, lean and fat, trimmed to 0" fat gekookt
- blade roast, lean and fat, trimmed to 1/8" fat gekookt
- blade roast, lean and fat, trimmed to 1/8" fat, choice gekookt
- blade roast, lean and fat, trimmed to 1/8" fat, select gekookt
- blade roast, lean only, trimmed to 0" fat gekookt
- clod steak, lean only, trimmed to 1/4" fat gekookt
- mock tender steak, boneless, lean and fat, trimmed to 0" fat gekookt
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, choice gekookt
- mock tender steak, boneless, lean and fat, trimmed to 0" fat, select gekookt
- mock tender steak, boneless, lean only, trimmed to 0" fat gekookt
- mock tender steak, boneless, lean only, trimmed to 0" fat, choice gekookt
- mock tender steak, boneless, lean only, trimmed to 0" fat, select gekookt
- short ribs, boneless, lean and fat, trimmed to 0" fat gekookt
- short ribs, boneless, lean and fat, trimmed to 0" fat, choice gekookt
- short ribs, boneless, lean and fat, trimmed to 0" fat, select gekookt
- short ribs, boneless, lean only, trimmed to 0" fat gekookt
- short ribs, boneless, lean only, trimmed to 0" fat, choice gekookt
- short ribs, boneless, lean only, trimmed to 0" fat, select gekookt
- under blade pot roast, boneless, lean and fat, trimmed to 0" fat gekookt
- under blade pot roast, boneless, lean and fat, trimmed to 0" fat, choice gekookt
- under blade pot roast, boneless, lean and fat, trimmed to 0" fat, select gekookt
- under blade pot roast, boneless, lean only, trimmed to 0" fat gekookt
- under blade pot roast, boneless, lean only, trimmed to 0" fat, choice gekookt
- under blade pot roast, boneless, lean only, trimmed to 0" fat, select gekookt
- under blade steak, boneless, lean and fat, trimmed to 0" fat gekookt
- under blade steak, boneless, lean and fat, trimmed to 0" fat, choice gekookt
- under blade steak, boneless, lean and fat, trimmed to 0" fat, select gekookt
- under blade steak, boneless, lean only, trimmed to 0" fat gekookt
- under blade steak, boneless, lean only, trimmed to 0" fat, choice gekookt
- under blade steak, boneless, lean only, trimmed to 0" fat, select gekookt
- clod roast, lean and fat, trimmed to 0" fat geroosterd
- clod roast, lean and fat, trimmed to 0" fat, choice geroosterd
- clod roast, lean and fat, trimmed to 0" fat, select geroosterd
- clod roast, lean only, trimmed to 0" fat geroosterd
- clod roast, lean only, trimmed to 0" fat, choice geroosterd
- clod roast, lean only, trimmed to 0" fat, select geroosterd
- clod roast, lean only, trimmed to 1/4" fat geroosterd
- mock tender steak, lean and fat, trimmed to 0" fat gegrild
- mock tender steak, lean and fat, trimmed to 0" fat, USDA choice gegrild
- mock tender steak, lean and fat, trimmed to 0" fat, USDA select gegrild
- mock tender steak, lean only, trimmed to 0" fat gegrild
- mock tender steak, lean only, trimmed to 0" fat, choice gegrild
- mock tender steak, lean only, trimmed to 0" fat, select gegrild
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat gegrild
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, choice gegrild
- shoulder clod, shoulder tender, medallion, lean and fat, trimmed to 0" fat, select gegrild
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat gegrild
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, choice gegrild
- shoulder clod, shoulder top and center steaks, lean and fat, trimmed to 0" fat, select gegrild
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat gegrild
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, choice gegrild
- shoulder clod, top blade, steak, lean and fat, trimmed to 0" fat, select gegrild
- top blade, lean and fat, trimmed to 0" fat gegrild
- top blade, lean and fat, trimmed to 0" fat, choice gegrild
- top blade, lean and fat, trimmed to 0" fat, select gegrild
- top blade, lean only, trimmed to 0" fat gegrild
- top blade, lean only, trimmed to 0" fat, choice gegrild
- top blade, lean only, trimmed to 0" fat, select gegrild
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat gegrild
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, choice gegrild
- under blade center steak, boneless, Denver Cut, lean and fat, trimmed to 0" fat, select gegrild
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat gegrild
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, choice gegrild
- under blade center steak, boneless, Denver Cut, lean only, trimmed to 0" fat, select gegrild
Voedingswaarde per 100 g
| Energie | 302 kcal |
|---|---|
| Energie | 1,263 kj |
| Vet | 19.2 g |
| Verzadigd vet | 7.6 g |
| Koolhydraten | 0 g |
| Suikers | 0 g |
| Eiwitten | 30.1 g |
| Zout | 0.1 g |
| Vezels | 0 g |
| Water | 50.50 g |
| Enkelvoudig onverzadigd vet | 8.30 g |
| Meervoudig onverzadigd vet | 0.70 g |
| Cholesterol | 120 mg |
| Omega 3 ALA | 0.21 g |
| Omega 3 EPA | 0 g |
| Omega 3 DHA | 0 g |
| Natrium | 50 mg |
| Calcium | 17 mg |
| IJzer | 2.53 mg |
| Magnesium | 20 mg |
| Fosfor | 183 mg |
| Kalium | 242 mg |
| Zink | 6.98 mg |
| Koper | 0.10 mg |
| Mangaan | 0.01 mg |
| Selenium | 28.30 ug |
| Vitamine A | 0 ug |
| Vitamine C | 0 mg |
| Vitamine D | 0.30 ug |
| Vitamine E | 0.53 mg |
| Vitamine K | 1.90 ug |
| Thiamine (B1) | 0.06 mg |
| Riboflavine (B2) | 0.18 mg |
| Niacine (B3) | 4.27 mg |
| Pantotheenzuur (B5) | 0.59 mg |
| Vitamine B6 | 0.30 mg |
| Foliumzuur (B9) | 9 ug |
| Vitamine B12 | 2.22 ug |
| Cafeïne | 0 mg |
| Alcohol | 0 g |
Porties
Wat een huishoudelijke maat hiervan weegt.
| 3 ounce | 85.0 g |
|---|---|
| 1 stuk, gekookt | 258.0 g |
Allergenen
Voor dit ingrediënt is nog geen allergeneninformatie nagekeken.
Afgeleid uit wat dit ingrediënt is, niet door een mens nagekeken.
Dit vermeldt wat is aangegeven. Het is geen uitspraak dat iets veilig is om te eten — controleer altijd het etiket van wat je echt koopt.
Diëten
Voor dit ingrediënt is nog geen dieetinformatie nagekeken.
Waar dit vandaan komt
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Oorspronkelijke omschrijving: Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised