Beef, bottom sirloin
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 129 kcal |
|---|---|
| Energy | 540 kj |
| Fat | 4.2 g |
| Saturates | 1.5 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 21.3 g |
| Salt | 0.1 g |
| Fiber | 0 g |
| Water | 73.50 g |
| Monounsaturates | 2.10 g |
| Polyunsaturates | 0.20 g |
| Cholesterol | 59 mg |
| Omega-3 ALA | 0.02 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 54 mg |
| Calcium | 22 mg |
| Iron | 1.55 mg |
| Magnesium | 23 mg |
| Phosphorus | 204 mg |
| Potassium | 344 mg |
| Zinc | 3.85 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 29.70 ug |
| Vitamin A | 0 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.28 mg |
| Vitamin K | 1.10 ug |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 6.20 mg |
| Pantothenic acid (B5) | 0.63 mg |
| Vitamin B6 | 0.60 mg |
| Folate (B9) | 12 ug |
| Vitamin B12 | 0.90 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 4 ounce | 113.0 g |
|---|---|
| 1 roast | 252.0 g |
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw