Apples
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- raw assumed by default bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- raw bought separately
- boiled
- boiled
Nutrition per 100 g
| Energy | 59 kcal |
|---|---|
| Energy | 247 kj |
| Fat | 0.2 g |
| Carbohydrate | 14.1 g |
| Sugars | 10.5 g |
| Protein | 0.3 g |
| Salt | 0 g |
| Fiber | 2.30 g |
| Water | 85.30 g |
| Trans fat | 0 g |
| Sodium | 1 mg |
| Calcium | 6 mg |
| Iron | 0.11 mg |
| Magnesium | 5 mg |
| Phosphorus | 12 mg |
| Potassium | 104 mg |
| Zinc | 0.04 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 0 ug |
| Vitamin A | 3 ug |
| Vitamin E | 0.24 mg |
| Vitamin K | 2.60 ug |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic acid (B5) | 0.05 mg |
| Vitamin B6 | 0.03 mg |
Portions
What a household measure of this weighs.
| 1 cup, sliced | 109.0 g |
|---|---|
| 1 piece, large | 260.0 g |
| 1 piece, medium | 212.0 g |
| 1 piece, small | 158.0 g |
Density: 0.461 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)