APPLEBEE'S
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
- 9 oz house sirloin steak raw assumed by default bought separately
- chicken tenders platter raw bought separately
- chicken tenders, from kids' menu raw bought separately
- chili raw bought separately
- coleslaw raw bought separately
- crunchy onion rings raw bought separately
- Double Crunch Shrimp raw bought separately
- fish, hand battered raw bought separately
- french fries raw bought separately
- KRAFT, Macaroni & Cheese, from kid's menu raw bought separately
- mozzarella sticks raw bought separately
Nutrition per 100 g
| Energy | 157 kcal |
|---|---|
| Energy | 656 kj |
| Fat | 9.8 g |
| Saturates | 4.2 g |
| Carbohydrate | 4.6 g |
| Sugars | 2.3 g |
| Protein | 12.6 g |
| Salt | 1.0 g |
| Fiber | 1.40 g |
| Water | 71.30 g |
| Monounsaturates | 4.80 g |
| Polyunsaturates | 0.60 g |
| Trans fat | 0.58 g |
| Cholesterol | 45 mg |
| Omega-3 ALA | 0.04 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 381 mg |
| Calcium | 34 mg |
| Iron | 1.46 mg |
| Magnesium | 18 mg |
| Phosphorus | 104 mg |
| Potassium | 320 mg |
| Zinc | 2.23 mg |
| Copper | 0.09 mg |
| Manganese | 0.08 mg |
| Selenium | 13.10 ug |
| Vitamin A | 149 ug |
| Vitamin C | 1.10 mg |
| Vitamin E | 1.15 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.56 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B12 | 1.26 ug |
Portions
What a household measure of this weighs.
| 1 cup | 136.0 g |
|---|---|
| 1 serving | 182.0 g |
Density: 0.575 g per ml
Allergens
No allergen information has been reviewed for this ingredient yet.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
No diet information has been reviewed for this ingredient yet.
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: APPLEBEE'S, chili