Anise seed
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 337 kcal |
|---|---|
| Energy | 1,411 kj |
| Fat | 15.9 g |
| Saturates | 0.6 g |
| Carbohydrate | 50 g |
| Protein | 17.6 g |
| Salt | 0.0 g |
| Fiber | 14.60 g |
| Water | 9.50 g |
| Monounsaturates | 9.80 g |
| Polyunsaturates | 3.20 g |
| Cholesterol | 0 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 16 mg |
| Calcium | 646 mg |
| Iron | 36.96 mg |
| Magnesium | 170 mg |
| Phosphorus | 440 mg |
| Potassium | 1,441 mg |
| Zinc | 5.30 mg |
| Copper | 0.91 mg |
| Manganese | 2.30 mg |
| Selenium | 5 ug |
| Vitamin A | 16 ug |
| Vitamin C | 21 mg |
| Vitamin D | 0 ug |
| Thiamin (B1) | 0.34 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 3.06 mg |
| Pantothenic acid (B5) | 0.80 mg |
| Vitamin B6 | 0.65 mg |
| Folate (B9) | 10 ug |
| Vitamin B12 | 0 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 1 teaspoon, whole | 2.1 g |
|---|---|
| 1 tablespoon, whole | 6.7 g |
Density: 0.440 g per ml
Allergens
None of the 14 EU allergens are declared for this ingredient.
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Spices, anise seed