Anchovy
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 131 kcal |
|---|---|
| Energy | 548 kj |
| Fat | 4.8 g |
| Saturates | 1.3 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Protein | 20.4 g |
| Salt | 0.3 g |
| Fiber | 0 g |
| Water | 73.40 g |
| Monounsaturates | 1.20 g |
| Polyunsaturates | 1.60 g |
| Cholesterol | 60 mg |
| Omega-3 ALA | 0 g |
| Omega-3 EPA | 0.54 g |
| Omega-3 DHA | 0.91 g |
| Sodium | 104 mg |
| Calcium | 147 mg |
| Iron | 3.25 mg |
| Magnesium | 41 mg |
| Phosphorus | 174 mg |
| Potassium | 383 mg |
| Zinc | 1.72 mg |
| Copper | 0.21 mg |
| Manganese | 0.07 mg |
| Selenium | 36.50 ug |
| Vitamin A | 15 ug |
| Vitamin C | 0 mg |
| Vitamin E | 0.57 mg |
| Vitamin K | 0.10 ug |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 14.02 mg |
| Pantothenic acid (B5) | 0.65 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 9 ug |
| Vitamin B12 | 0.62 ug |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Portions
What a household measure of this weighs.
| 3 ounce | 85.0 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Fish, anchovy, european, raw