Almonds
Not yet checked Imported from the source data and not yet checked by a person.
Forms and preparations
The same ingredient measured in the states it is bought and cooked in.
Nutrition per 100 g
| Energy | 607 kcal |
|---|---|
| Energy | 2,540 kj |
| Fat | 55.9 g |
| Saturates | 3.6 g |
| Carbohydrate | 17.9 g |
| Sugars | 3.6 g |
| Protein | 21.4 g |
| Salt | 1.4 g |
| Fiber | 10.70 g |
| Water | 2.80 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 548 mg |
| Calcium | 286 mg |
| Iron | 3.86 mg |
| Magnesium | 286 mg |
| Potassium | 679 mg |
| Vitamin C | 0 mg |
| Vitamin E | 25.13 mg |
Portions
What a household measure of this weighs.
| 1 ounce | 28.0 g |
|---|
Allergens
Worked out from what this ingredient is, not checked by a person.
This reports what is declared. It is not a statement that something is safe to eat — always check the label on what you actually buy.
Diets
Where this comes from
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy (2018). fdc.nal.usda.gov
Original description: Nuts, almonds, oil roasted, with salt added, smoke flavor